This Fitness Calculator will help you to find out the weight needed for performing a one rep maximum.
This One Rep Maximum Calculator will help you to determine an appropriate weight for doing a one rep maximum based on how many reps you can do at certain weights.
You must input a weight and a number of reps between 2 and 30.
This Bench Press Calculator is a great resource for Fitness.
Please enjoy using our One Rep Maximum Calculator.
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